I’ve got two clients today and they better come in early!
Once you interact with many people in any area of health and fitness, you’ll realize how a significant percentage of them are there for their purpose. Some want to get muscle gains, some want to lose some extra pounds, some want to stay fit, others want to learn about self-defense, and others want to practice mindfulness. There is usually much of what people want to do for themselves. Once they achieve their goals, then that becomes the end of the road.
But what is the case for those who aspire to become a personal trainer?
- A Personal Trainer’s Basic Tasks
Before we head out to learn of the tasks, it is essential to know that a personal trainer has to be qualified to get the job, but we’ll address it later in the article. So you are fit enough, you’re certified and ready to go, but are you aware of the nature of your job? What kind of responsibilities does a personal fitness trainer do?
A personal trainer is a coach that works one-on-one with a client to fit their fitness goals. Clients have different objectives from gaining weight, losing weight, maintaining weight, and maintaining physical performance. A personal trainer is supposed to get the client’s concerns, do some statistics of the data, especially if it’s an issue of weight, then come up with the perfect routine for effective results. If the client wants to gain weight, you can suggest them to take gml apeti.
Usually, other than exercise, personal trainers also include dieting and some lifestyle changes in their programs. The purpose of so doing is to ensure that the client gets the best results from each session. Every client has an individual program because that’s the shoe that can only fit them. It takes a lot of effort from developing a relationship, building trust, and collaboration to produce the best results at the end of a session. So how can you become one?
- Steps to Become a Personal Trainer
You must follow the necessary steps to get your way up to your perfect career, including knowing which are the best weight loss pills depending your trainee. The first steps are all about skills and legalities, but the latter stages revolve around making yourself a brand. You have to know that only the best qualify, so it is essential to give it your all for good results.
So enough said, what are the necessary steps on how to become a personal trainer?
- 1. Decide if Being a Personal Trainer is Your Right Calling
The first and the most important part of becoming a personal trainer is to decide whether or not you want to be one. They will prepare you both physically and mentally for the tasks and challenges ahead. Like any other job, there are ups and down to this profession that might encourage you and sometimes weigh you down. This is helpful information to gather because you can’t jump into a new career if you are unaware of the work environment.
For starters, you might get challenges from clients. These challenges will vary from client to client, depending on who you are dealing with. Some of these client’s challenges include;
- Some clients push too hard and end up hurting themselves, while others are lazy, and they don’t want to put in the effort, but they want evident results.
- You often get blamed if things go south or if they don’t get to their targets.
- They give a lot of excuses to run away from the program.
- Some clients are in pretty bad shape, and they require a lot of work for the basics only.
- Some don’t want to comply with the workout schedule that you provided.
- Others want to be the personal trainer by telling you what they think is right for them.
- Some cancel the program with late or no notice at all.
- Some have healing injuries and other underlying issues.
- Others turn up late or come without the required gear.
Furthermore, you will also have to consider the available pros and cons to know what to expect during the process. Some of the pros include;
- The nature of the work is flexible.
- The work is rewarding, especially when you get to see the client achieve their goals.
- There is always room for growth and improvement.
- Their career has a variety of options to specialize on.
- Throughout the sessions, you get to build good relationships with dedicated clients.
Punch harder, you’ve got to put more power!
Some of the disadvantages of the career include;
- Most clients prefer the peak hours since they are mostly available then.
- You’ll have to learn some marketing skills.
- The range of pay is quite wide, which might be a risk for a beginner.
- Income is not always stable if you factor in some cancellation.
- The career puts you at a high risk of burnout.
- 2. Acquire the Skills Through Studying
Once you’ve got all the points clear and made your decision, it’s about time to get the required skills. To start with, you have to hold a GED or a high school diploma to receive a certification. The personal trainer courses cover areas that you should apply for, including exercise science, health, wellness, sports nutrition, fitness, physical therapy, health psychology, nutrition, etc. Earning a bachelor’s degree is a good start.
- 3. Be Certified by the Necessary Bodies
For you to be operational, you have to be certified by the relevant board to get your working permit and license. There are requirements for you to qualify for the certification, and you should also define the kind of certification you’d like. Some of the things to address include;
- Taking an exam, whether online or offline
- The exam fee
- If the certification is national/international
- The continuing education required.
The boards that do the certifying process include;
- American Council on Exercise
- American College of Sports Medicine
- American Fitness Professionals and Associates
- International Fitness Professionals Association
- International Sports & Sciences Association
- National Academy of Sports Medicine
- National Strength and Conditioning Association
- National Council on Strength and Fitness
- National Federation of Professional Trainers.
- 4. Get a Job
At this point, you should begin looking for a job. There are multiple places that you can work as a certified personal trainer. Some of these places include;
- Commercial gyms
- Cruise ships
- Local community centers
- Spas and resorts
- Corporate fitness
- Hospital and wellness centers
- Personal training studios.
- 5. Look for the Perfect Niche
You must get to figure out which particular sector you’ll specialize in, along with the career you get. That will help you know which area to further your studies and the kind of clients to work with. Finding your specialty will also affect where you will station yourself if you haven’t opened your business. Some of the specialties to consider include;
- Athletics and sports
- Lifestyle and weight management
- Special population.
Two more to go, push harder!
- 6. Select a Promotional Channel
You have to market yourself if at all you want to get clients. There are different approaches to get clients. You can use various alternatives altogether depending on what brings in other clients on board. Some of the channels to use include;
- Social Media
- 7. Further Your Studies
You have to think of how you can better your CV and increase your chances of getting many clients. One of the ways is by furthering your studies. Some of the ways to do that can be getting a Master’s in your specialty, attending seminars and events, and joining associations for exposure. This way, you can be aware of things such as the best multivitamins for bodybuilders.
It is a bold move to become a personal trainer because you’ll dedicate your life to serving other people. However, it is a sun process and a fulfilling job since it is always happy to see that you’ve made a positive impact in people’s life. Getting all the necessities in place is essential for the intended success. If you’re looking forward to becoming a dance trainer, you should have your own dance floor installed. InstaFloor have installed a sprung dance floor for many clients and you can have yours installed too.
Do you aspire to become a personal trainer? What specialty do you have in mind? Leave a comment!
Kevin has been writing content for about 3 years. He really wants to share his experiences and advice with anyone who cares about health and fitness. He enjoys helping people achieve their fitness goals with simple instructions and overcoming any obstacles on the way.