Your nose is clogged, your throat is burning, and you’ve been dosed with allergy medication to manage the symptoms. You’ve heard the rumors that eating a teaspoon of local honey can stop colds before they start, but is it true? Is Raw CBD Honey Better For Your Than Regular Honey?
What is Local Honey?
The majority of commercial kinds of honey are from bees that collect nectar, which they then process into honey. The benefits for these particular types of honey include being less expensive than raw or pure unprocessed products and easy to find in grocery stores all year round. According to this food allergy article, for those with pollen sensitivity issues, the price may be a deterrent since the number of pollens will vary depending on where you live (areas close to large bodies of water often experience lower amounts).
However, some people believe that processed honey can still offer health benefits compared to sugar or artificial sweeteners. Those who suffer seasonal allergies might enjoy eating this type because it helps them build up a tolerance; however, there’s no scientific evidence that this is true.
Local honey contains small amounts of pollen from nearby flowers. Eat honey that collects pollen from the specific area you’re in—thereby consuming the pollen, which may help combat your seasonal allergies. Consuming local pollen may reduce your sensitivity to it.
It might seem like an old wives tale, but local honey is, in fact, better for your allergies than those that are imported. Local honey is harvested from the flowers and plants around you, so it has a pollen count that matches what you’re used to. Imported honey will have different pollen counts depending on where they were harvested. The bottom line? If you want to get relief from your allergies this season, eat more local honey! You can also get food allergy testing edmonton to find out if you have an allergy to a specific food. It may also be used to find out whether you have a true allergy or, instead, a sensitivity to a food. Afterwards, your doctor may recommend a Sublingual Immunotherapy to help with the effects of allergies.
Local Honey For Your Allergies: Why
The best time to eat local honey is when you are not suffering from any allergy symptoms. When your allergies are acting up, the last thing that you want is for something to make them worse! You may find relief by eating a tablespoon of local honey every day if you have mild allergies and two tablespoons or more if you suffer from severe seasonal sensitivities.
You can also try taking it in liquid form- mix one teaspoon unflavored gelatin powder into eight ounces of hot water and stir until dissolved; then add three teaspoons of raw honey (or as much as needed). Drink this mixture slowly over 30 minutes while increasing airflow throughout your home – open windows and turn on fans.
Some people are wary of eating honey because they think it may cause them to be more sensitive to pollen. But there’s no evidence that this is the case. Some studies suggest that local honey might help prevent allergies in children from developing in the first place.
It is worth noting that it is not scientifically proven that eating local honey will be beneficial for people who suffer from seasonal allergies. For some people with severe allergies and with children, honey can pose serious health risks. You will want to consult your healthcare practitioner for safe and proven effective allergy treatment before trying any suggested remedies for allergies.
If you want to avoid getting caught unawares with an allergy attack after consulting a doctor, try eating more locally sourced raw and unpasteurized honey for prevention as well as treatment when needed.