Humans are easily distracted, and we spend nearly 50% of our waking hours thinking about tasks other than the one at hand. It is getting increasingly harder for the average human and worker to capture their thoughts, stemming from a variety of reasons. From distractions to task-switching to time-consuming and complex responsibilities, it is getting easier to procrastinate our work and our lives.
On average, distractions cost us over 2 hours per workday. In addition, multitasking can cost up to 40% of a person’s productive time. Our work nowadays is also time consuming, as the average person spends 2.5 hours per workday actively typing. We also procrastinate, which is often due to a fear of failure, low self-confidence, and even perfectionism. The human mind covers over 6,000 thoughts per day, so it is no wonder we struggle to put these thoughts into words.
The cost of not capturing ideas can be steep. Oftentimes, the consequences include goals not getting accomplished, feeling less fulfilled, and even taking longer to complete simple tasks. Technology and other modern solutions like content creator tools have quickly become the remedy to these issues. With greater ease of use and accessibility to more people than ever, the future is bright for productive work.
Source: Vnote.ai