Self isolation is something the world has been forced to become familiar with in the past year. While it has prevented many people from getting sick, it has also taken its toll on society by suppressing the human need for interaction with others. There are both pros and cons to self isolation – and it can be helpful to take a look at what both sides of the coin have to offer.
The Benefits of Self Isolation
On the plus side, self isolation during a pandemic protects the individual who is in isolation from both catching a virus and passing it on unknowingly to those around him or her. No one wants to infect another person, whether they be a stranger or a loved one, nor does anyone wish to fall ill themselves. Those are two strong benefits to keeping oneself away from others, and they should be considered. Physical well being, of course, is an important thing, and no one should expose themselves to unnecessary health risks – especially if they have a condition that compromises their immune system in any way or if they have a family member with such a condition. If someone has a weakened ability to fight viruses, the pros of self isolation may outweigh the cons.
The Disadvantages of Self Isolation
Humans are social beings; that is a well-known truth. Shalom Lamm takes the stand that self isolation can cause individuals to suffer in the area of their mental health, and a person’s mental health is nothing to disregard. Individuals thrive when they come together and have deep, meaningful interactions with one another, and self isolation can wear a person down in a short period of time. Not only that, but isolation can cause despondency and lack of interest in life – and it can even cause a lack of hope, which can have detrimental results on a person’s thought life. If a person has a fairly healthy immune system, they should consider what self isolation is doing to his or her mental state. Mental health is just as important as the well being of the rest of the body, and it shouldn’t be pushed aside. Promptly scheduling a Mental health consultation upon any mental conditions being noticed is a must.
Talking to the best psychiatrist near Orlando about your mental health issues or emotional difficulties is a positive step towards improving your mental health. Being honest and open with your psychologist will help you get the most appropriate treatment for your needs. If you feel like you wouldn’t know where to start when it comes to choosing a psychologist to work with, simply find a psychology centre and they should be able to provide all the help and services you might need.
Having A Healthy Perspective In Today’s World
There are pros and cons to nearly everything in life and this case is no different: self isolation can protect from illnesses, but it has serious social interaction drawbacks that can have lasting effects. Shalom Lamm strongly believes that self isolation can take a toll on an individual’s mental health, as no one is meant to live his or her life alone in this world. Humans were made to be social – and a life alone is hardly a life at all. Every individual has to do what is best for their health, both physical and mental, and it is wise to fully understand what the pros and cons of self isolation can do for each person’s unique situation. Each person has to do what is best for both their physical well being and their mental health so that they can live their life to the fullest.